Kicking It Up A Notch!

So, it’s 14 months until Ironman Canada 2013. That’s not that long. I have lots of training to get my butt there in the shape that I want to be.

But, I won’t be doing it alone. I have teamed up with a new coach to bring me to the start line in crazy amazing […]

Massages — Survived!

Today I had my first real massage, ever. I never wanted to get a real one, because the fake ones of just touching frequently hurt me, and I could only imagine getting a real one that really got into the muscles would hurt like hell!

So, what made me finally do it? Wednesday night while […]

The Pains of AR Training

Monday, I went to a TXAR Run practice. First time I’ve done that in a couple of years. It was about time I went back and said hi and reminded myself just how good those practices really can be! Well, here it is, two days later and I’m remembering quite well.

On Monday, we did […]

Training for Changing Goals

For those of you just tuning in. I’ve been training for a variety of things. The original flubber2iron has been moved over here and I shall continue to blog about that road as well as other things I find interesting here.

So, today’s entry is about the training. Back in January, I hired a great […]