March 23: I ran! I ran 3.03 miles in 26:34. It was an OK run.
March 23: I biked! 20.37 miles in 1:23:43. Nice easy bike with a friend.
Today, I did the Law Week 8k Race. Friend got me to sign up for it and so I did and we ran! And she pushed the crap out of me.
- 8:00 [142 ahr]
- 8:05 [182 ahr]
- 8:10 [186 ahr]
- 8:12 [188 ahr]
- 8:32 [187 ahr]
- 1:55 (0.18 miles) [189 ahr]
Around mile 4.25, I had some issues with my blood pressure spiking. And had to slow down to a walk for about 1/4 mile. I was quite dizzy and light headed. But after it cleared I started running and finished it off. But all things considering I forgot I could run that fast! DAMN! I seem to be getting my speed and distance back on the running. This is good for that silly little race coming up! Now if only I can get into the pool and get my swim on!
So… BRING IT!
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