Running Again…

Last night I ran again.  Third time in three weeks!  I’m starting to get pretty consistent there.  Although I do realize I need much more running than once a week for this.

So I did a short 2.46 mile run, averaging 9:01 min/mile.  I’m apparently regaining my running form faster than I figured.  Now if […]

Here we go…

I use to blog about my training when I first got into adventure racing. I was excited about AR and just wanted to write my experience down about it. I was pretty good at keeping that blog up to date for a couple years. Then I slowly let it slide.

Now that I’m doing this […]